Tag: Potato chips alternative

Taro root, the source of taro chips, is a starchy root vegetable that is a dietary staple in many parts of the world. While raw taro is high in carbohydrates, the real question is: are taro chips high in carbs once processed into a snack? A typical 1-ounce serving contains around 19 grams of carbohydrates, making them a moderately high-carb snack, though they also offer benefits like dietary fiber.

According to the USDA, a single serving of traditional potato chips contains 15 grams of carbohydrates, whereas pork rinds have zero. This striking difference is at the heart of the debate: are pork rinds a better option than chips for your next snack?