Tag: Potato chips health

According to one nutritional analysis, a standard serving of Lay's Kettle Cooked Original chips has only slightly less fat and slightly fewer calories than a serving of Lay's Classic chips. This fact challenges the common perception that kettle-cooked potato chips are a significantly healthier alternative, prompting a closer look into just how healthy are Lay's kettles cooked chips.

With a bag of potato chips containing about 160 calories per ounce compared to jerky's 80-100 calories for the same serving size, the nutritional differences are significant from the start. This comparison examines why many consider jerky a healthier choice than chips, despite both requiring moderation.