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Tag: Potato chips vs french fries

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Is it better to eat fries or chips?

3 min read
According to nutritional data, a 100-gram serving of potato chips contains nearly double the calories and fat of the same size serving of French fries. The question of whether it's better to eat fries or chips is a common one, but the answer goes deeper than just a simple calorie count, involving factors like fat content, cooking methods, and portion control.