Tag: Potato facts

Potatoes belong to the nightshade family, Solanaceae, alongside tomatoes and eggplants, yet are they a fruit like their relatives? The answer requires a look at both botany and culinary classification, revealing a surprising and decisive truth about this popular staple food.

Did you know that potatoes were the first food grown in space by NASA back in 1995? When it comes to cooking on Earth, the question of how many cups equals one potato is less about zero-gravity and more about preparation, as the final volume depends entirely on how the potato is processed before measuring.

According to nutritional data, a plain, medium-sized oven baked potato with its skin contains approximately 161 calories. While this makes it a relatively low-calorie base, the total calorie count can dramatically increase depending on the toppings you add and the potato's size, making it a crucial element to consider in any diet.

According to Healthline, 100 grams of plain boiled potatoes contain approximately 87 calories. However, the total number of calories in 100g of cooked potatoes can vary significantly depending on the preparation method, with additions like oil or butter dramatically increasing the final count.