Tag: Potato juice risks

According to a 2022 review, research shows that the protein fraction of potato juice has a high nutritional value, boasting a favorable amino acid composition. The juice also contains various other organic compounds, including vitamins and minerals.

While raw potato juice is rich in vitamins C and B, and has been traditionally used for digestive ailments, it is crucial to understand what are the side effects of drinking potato juice everyday. Consuming it daily and in large amounts, particularly if prepared incorrectly, can lead to several adverse health effects.