Tag: Potato soup nutrition

According to nutrition data, a typical 2-cup serving of creamy, restaurant-style potato soup can contain upwards of 500 calories, while a simpler, homemade broth-based version might have less than half that amount. The exact calorie count depends heavily on ingredients like milk fat, cheese, and added bacon, underscoring the need to understand your recipe to know how many calories are in 2 cups of potato soup.

According to Panera's official nutrition guides, a cup of their Baked Potato Soup contains 6 grams of protein, while a bowl offers 9 grams. This seemingly modest amount is due to its cream-based recipe, but the total protein can be misleading depending on the serving size and additional toppings.

According to various nutritional sources, the calorie count for 2 cups of homemade potato soup can vary dramatically, ranging from approximately 240 to over 570 calories, depending on the ingredients. The key to understanding how many calories are in 2 cups of homemade potato soup lies in the recipe itself, particularly the type of dairy, fats, and toppings used.