Can I Eat Potatoes with Fibromyalgia? Navigating the Nightshade Debate
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4 min read
According to anecdotal reports and some observational studies, up to 50% of people with fibromyalgia may experience increased pain or inflammation after consuming nightshade vegetables, including potatoes. Many individuals wonder, can I eat potatoes with fibromyalgia, without triggering a flare-up? The answer is not straightforward and depends heavily on personal sensitivities and careful observation.
