Tag: Potatoes benefits

Research suggests that certain potato varieties contain significant levels of anti-inflammatory compounds, challenging the common perception of this nightshade vegetable. So, **are potatoes anti-inflammatory**? For most people, the answer is a resounding yes, particularly when prepared mindfully.

According to the American College of Gastroenterology, occasional digestive distress is a common issue for many adults. When your gut feels unsettled, questions often arise about which foods are safe to eat, leading many to wonder, "are potatoes ok to eat on an upset stomach?"