Can you survive on one food for life?
                                
                                
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                                    3 min read                                
                            
                                According to the World Health Organization, iron deficiency is the number one nutritional disorder in the world. This highlights just how difficult it is to obtain all necessary nutrients, begging the question: can you survive on one food for life? The short answer is no, a varied diet is essential for long-term health and well-being.