Tag: Potatoes during fast

Observing a fast, or 'vrat,' during festivals like Shivratri is common, with approximately 56% of people observing such fasts being unsure about specific food items. This article clarifies the rules around eating potatoes in Shivratri vrat and how to prepare them correctly while adhering to the traditional guidelines.

According to ancient Hindu scriptures, root vegetables like potatoes are considered sattvik and permissible to eat during fasts like Somvar Vrat. This makes potatoes a popular and versatile ingredient for devotees looking for sustenance while observing their Monday fast.