Tag: Potatoes on daniel fast

According to the vast majority of Daniel Fast guidelines, deep-fried foods, including traditional French fries, are explicitly forbidden. The fast emphasizes vegetables, fruits, and whole grains, while prohibiting refined, processed, and fried items.

Over 40% of people who try a Daniel Fast are unsure about which specific plant-based foods are permitted, with many questioning common staples like potatoes. This guide clarifies: are potatoes allowed on Daniel Fast? Yes, as a natural vegetable, potatoes are fully permitted, along with other whole foods like fruits, vegetables, and whole grains.