Can I eat potatoes on GOLO? The complete guide
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4 min read
According to GOLO's own materials and several diet reviews, whole foods like potatoes are indeed included in the GOLO meal plan. This is a relief for many who fear restricting such a popular staple when asking, "can I eat potatoes on GOLO?". The key, however, lies in understanding how to best prepare them and manage your portions to align with the diet's focus on metabolic health.
