Tag: Potatoes on whole30

As of 2014, the Whole30 program officially updated its rules to allow potatoes of all colors, including white potatoes. However, this change does not give carte blanche to all potato products, raising a common question: are hashbrowns allowed on Whole30? The answer depends entirely on how they are prepared and the ingredients used.

Over the past few years, the variety of 'healthy' store-bought chips has exploded, causing much confusion for dieters, but the official Whole30 rule is clear: no store-bought chips are allowed, regardless of the ingredients. The program prohibits packaged chips to help reset your relationship with food and curb 'food with no brakes' habits.

In 2014, the official Whole30 program made a significant update by allowing white potatoes, reversing a long-standing prohibition. This means that the answer to 'can I eat potatoes on whole thirty?' is yes, but it's important to understand the specific guidelines and context surrounding this change.

Back in 2014, the Whole30 program made a significant change, officially allowing potatoes of all varieties into the diet. This reversed a previous restriction based on an outdated Paleo framework and recognized the nutritional value of this whole, real, and versatile food. But why does Whole30 allow potatoes now and not in the past?