Tag: Potatoes side effects

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Understanding the Nutrition Diet: What is the side effect of potatoes?

Nov 3, 2025 •

4 min read

While a medium-sized potato contains about 168 calories and is rich in nutrients like potassium, improper storage and cooking methods can lead to health concerns. Understanding **what is the side effect of potatoes?** can help you make informed choices for a balanced and healthy diet.