How much protein is in one potsticker?
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5 min read
Estimates suggest that a single potsticker can have anywhere from 2.5 grams to more than 8 grams of protein, a figure that is variable, contingent upon size, filling, and preparation. The amount of protein in one potsticker is flexible because unlike a protein shake, it is subject to the factors affecting it. This variability means that a small, steamed vegetable potsticker will offer a different protein count than a larger, pan-fried pork version.
