Tag: Poultry facts

On average, a single raw boneless skinless chicken thigh weighs between 70 and 135 grams (2.5 to 4.8 ounces), though this can vary significantly depending on the size of the bird and the breed. Knowing the typical weight is essential for accurate recipe preparation, consistent portion control, and successful meal planning.

Approximately 90% of a chicken's feather dry mass is composed of a durable fibrous protein known as beta-keratin. The presence of keratin in chicken is often misunderstood, as it is found exclusively in specific structural components of the bird, not in the muscle meat consumed as food.

A plain, roasted chicken drumstick contains about 0.1 grams of sugar. This makes unprocessed chicken a good protein choice for low-sugar diets, though preparation methods can change this.

Based on readily available nutrition data, a 100-gram serving of boiled chicken feet contains approximately 15 grams of fat. So, do chicken feet high in fat? The answer isn't a simple yes or no, as it largely depends on the preparation method and portion size, along with your overall dietary needs.

While many people and recipes assume a standard size, one chicken breast is almost never one pound. The average commercial boneless, skinless breast typically weighs between 6 and 8 ounces, a fact that can significantly impact your cooking and nutritional planning when you ask, 'is one chicken breast 1lb?'