What Happens When You Consume Too Much Chicken?
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4 min read
According to a 2025 study in the journal *Nutrients*, consuming more than 300 grams of poultry per week was linked to an increased mortality risk, particularly from gastrointestinal cancers. While chicken is a lean protein source, overconsumption can lead to a range of health issues, including kidney strain, digestive problems, and an elevated risk of certain diseases, especially when other essential nutrients are neglected.
