Tag: Powdered egg whites

Commercial egg white powder undergoes pasteurization, significantly reducing the risk of salmonella and making it safe for uncooked applications. This food safety advantage is just one of many reasons why you should consider using powdered egg whites in your kitchen, from baking to protein shakes.

Yes, they do, and quite a lot of it: one serving of plain egg white powder often contains over 20 grams of protein, making it a highly concentrated source. This dehydrated ingredient retains all the protein content of fresh egg whites, providing a complete amino acid profile essential for muscle growth and repair.

According to the USDA, dried egg white powder contains over 80% protein by weight, making it a highly concentrated source. So, are powdered egg whites healthy? The answer depends on your nutritional goals, but they offer distinct advantages over fresh whites.

Food safety is a priority in the food industry. According to the USDA, commercial powdered egg whites are pasteurized, a heat treatment that eliminates harmful bacteria. This process makes powdered egg whites a safer ingredient than raw eggs, especially when no cooking is involved.