Tag: Powdered sugar gluten

According to Beyond Celiac, pure cane and beet sugars are naturally gluten-free, but that doesn't mean all sweet products are safe. If you're wondering, "Can you eat sugar if you're gluten-free?", the answer is more nuanced than a simple yes or no. This guide will help you navigate the hidden gluten risks in sweet foods.

According to Beyond Celiac, most raw and refined sugars are naturally gluten-free, but that doesn't mean all sugary products are safe. Understanding what type of sugar is gluten-free is crucial for those managing celiac disease or gluten sensitivity, as hidden sources can pose a risk.