What Does Blue Powerade Contain? An In-Depth Ingredient Analysis
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4 min read
According to the official ingredients list, the popular blue Powerade flavor contains water, high fructose corn syrup, and an 'ION4' blend of four key electrolytes. While marketed for athletic hydration, a closer look at the components reveals more than just minerals and water. Understanding these ingredients is crucial for anyone monitoring their sugar intake or questioning the necessity of sports drinks.
