Is Powerade more healthy than Coke? Breaking Down the Truth
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3 min read
According to research from the University of Minnesota's School of Public Health, for most individuals, sports drinks are not a healthy beverage choice, and Powerade, specifically, is not a healthier alternative to Coke. While Powerade contains electrolytes that Coke lacks, both are high in sugar and calories, making neither a healthy option for casual, everyday consumption.
