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Tag: Powerfuel vs smartcarb

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Is Yogurt a PowerFuel on Nutrisystem? The Definitive Guide

4 min read
According to Nutrisystem, dairy products like yogurt are categorized as PowerFuels, which provide lean protein and healthy fats. But the type and portion size matter, so is yogurt a PowerFuel on Nutrisystem and what are the specific rules for including it on your plan?