Can I take vitamin B with acid reflux?
                                
                                
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                                    4 min read                                
                            
                                Over 60 million Americans experience acid reflux at least once a month, leading many to question how their supplement regimen, particularly B vitamins, interacts with their digestive health. While a diet rich in B vitamins can support overall well-being, the method and form of supplementation require careful consideration for individuals managing acid reflux or GERD. The potential effects range from beneficial to mildly irritating, depending on the specific vitamin and how it is taken.