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Tag: Pral value

Explore our comprehensive collection of health articles in this category.

Are Eggs Considered Alkaline? Unpacking the pH of a Complete Protein

3 min read
According to the American Egg Board, a fresh egg white is naturally alkaline with a pH around 7.6, which increases significantly as it ages. This surprising fact challenges the common notion that eggs are simply 'acidic,' prompting a deeper look into the components and metabolic effects of this versatile food to answer: are eggs considered alkaline?

What's the Most Alkaline Vegetable? A Look at PRAL Values

4 min read
The metabolic process of digesting food, not its raw pH, determines its alkaline-forming effect on the body. When considering what's the most alkaline vegetable, the science points to potent, nutrient-dense greens with a high negative Potential Renal Acid Load (PRAL) value.

Is Seafood Acidic Food? The Truth About Your Diet

4 min read
According to nutritional science, foods are classified based on their potential renal acid load (PRAL), not their inherent pH. In this context, the answer to the question, "Is seafood acidic food?" is yes, it is considered acid-forming due to its protein content, which can affect the body's acid-alkaline balance.

Which Seeds Are Acidic? Understanding the Metabolic Effect

4 min read
According to the Potential Renal Acid Load (PRAL) scale, which measures a food's acid or base-forming potential in the body, certain seeds are indeed considered acidic. Many people are curious which seeds are acidic and how this might impact their overall well-being and dietary choices.

Which is more acidic, rice or wheat? The definitive comparison

6 min read
According to nutritional comparisons, wheat is significantly more acid-forming inside the body than rice. This key distinction, measured by the potential renal acid load (PRAL), is important for those monitoring their dietary acid intake and trying to determine which is more acidic, rice or wheat.