Are Praline Peanuts Healthy? Unpacking the Sweet vs. Nutty Debate
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4 min read
While raw, unprocessed peanuts are a source of protein and healthy fats, coating them in a sugary praline glaze significantly alters their nutritional profile, raising the question: are praline peanuts healthy? The added sugars and fats transform this otherwise beneficial legume into a high-calorie treat that should be consumed sparingly.
