What are the highest prana foods?
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5 min read
According to ancient yogic and Ayurvedic traditions, food is more than just fuel; it's a carrier of prana, or life-force energy. Just as stale or processed foods can deplete vitality, fresh, whole foods are believed to be infused with the highest levels of prana. By focusing on what the highest prana foods are, individuals can promote a sense of well-being, mental clarity, and sustained energy.
