What is the breakfast of Sadhguru? Unveiling the Yogic Approach to Food
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4 min read
According to yogic principles, the body performs best on an empty stomach, which is why Sadhguru’s dietary habits often challenge conventional wisdom about meal timing. For those asking, "what is the breakfast of Sadhguru?" the answer is not a rigid meal but a flexible, high-pranic approach that prioritizes fresh, raw, and nutrient-dense foods.
