Tag: Prawn gyoza

According to nutrition tracking apps, a serving of 5 prawn gyozas can contain anywhere from 220 to 260 calories, depending on the brand and preparation method. This means that knowing exactly how many calories are in 5 prawn gyozas isn't straightforward and requires looking closer at the specifics of your meal.

A single, pan-fried prawn gyoza typically contains between 45 and 55 calories, though the exact amount can vary significantly based on cooking method and preparation. These small parcels of joy are a popular appetizer, but understanding their nutritional profile is key for those tracking their intake. The calorie count is heavily influenced by how the gyoza is prepared, with steamed versions offering a lower-calorie alternative to their fried counterparts.

According to Itsu's official nutritional information, a single frozen king prawn gyoza contains just 34 calories. Knowing precisely how many calories are in itsu prawn gyoza is key for anyone monitoring their intake or simply curious about the nutritional value of their favorite quick meals.