Is Prawn Good for Your Health? Exploring the Benefits and Risks
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3 min read
According to nutrition data, a 100-gram serving of prawns can provide over 20 grams of high-quality protein while being surprisingly low in calories. Is prawn good for your health? This popular seafood is packed with essential nutrients, making it a valuable addition to a balanced diet, but it also warrants an understanding of its potential health implications.
