What type of diet does Dr. Nowzaradan recommend? A detailed look at his 1200-calorie plan
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4 min read
For patients on the reality show *My 600-Lb Life*, Dr. Younan Nowzaradan requires a highly restrictive, medically supervised weight loss program. A common question is: what type of diet does Dr. Nowzaradan recommend? It is a demanding 1200-calorie plan that emphasizes lean protein, non-starchy vegetables, and strict portion control.
