What is the Dr. Nowzaradan 1200 Calorie Diet?
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5 min read
The Dr. Nowzaradan 1200 calorie diet is a highly restrictive plan designed to help morbidly obese patients lose weight rapidly before bariatric surgery. This low-carb, high-protein regimen, popularized on the TV show *My 600-Lb. Life*, focuses on portion control and nutrient-dense foods to reduce surgical risks.
