What to Eat Before a Float for Maximum Relaxation
•
4 min read
Over 50% of people who try a float tank for the first time struggle to fully relax, often due to physical distractions like hunger or digestive discomfort. Knowing what to eat before a float session is a crucial step for ensuring a deep and uninterrupted state of sensory deprivation and mental calm. By timing your food intake correctly and choosing the right types of food, you can prevent distracting stomach growls and bloating that can hinder your experience.
