What is the best protein before surgery? A patient's guide
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5 min read
Studies suggest that increasing high-quality protein intake in the weeks leading up to surgery can significantly improve recovery outcomes and decrease muscle atrophy. Knowing what is the best protein before surgery is a vital component of preparing your body for the stress of a procedure and ensuring a swift and strong return to health. This pre-habilitation strategy primes your body for the demanding healing process ahead.
