Tag: Pre meal rituals

Rooted in traditional Chinese medicine, many Chinese beverages are consumed before a meal to aid digestion and warm the body, preparing the stomach for the feast to come. This practice, which extends beyond simply drinking water or tea, is a cornerstone of a healthy and balanced meal. So, what do Chinese drink before food to kickstart their culinary journey?

According to MD Anderson Cancer Center, diluting apple cider vinegar is essential for safe consumption, with recommendations suggesting no more than a tablespoon per 8-ounce glass of water. Consuming undiluted vinegar can cause irritation or damage to the esophagus and tooth enamel due to its high acidity.