Tag: Pre packaged meat

According to the World Health Organization, processed meats like hot dogs and bacon are classified as Group 1 carcinogens, known to cause cancer. This raises serious questions about the health implications of all processed meats, including pre-packaged and deli-sliced varieties. Is deli meat better for you than pre-packaged meat, or are they both unhealthy options?

According to the CDC, over 70% of the sodium consumed by Americans comes from processed and packaged foods, including deli meats. This makes choosing the healthiest pre-packaged lunch meat a crucial step for managing your daily sodium intake and overall nutritional health. With options ranging from lean turkey to processed salami, understanding what to look for on the label can significantly impact your diet.