Tag: Pre wedding health

According to research, up to 70% of Americans may be deficient in magnesium, a mineral critical for managing stress during busy times like wedding planning. Deciding which supplement is good for a bride to be can be a crucial step toward achieving radiant skin, strong hair, and balanced energy for the big day.

According to a 2019 study, nearly 42% of U.S. adults are vitamin D deficient, which can affect mood and energy during stressful times like wedding planning. Choosing the right vitamins to take before your wedding is a proactive step toward ensuring you look and feel your best as you walk down the aisle, addressing common concerns like dull skin, brittle hair, and stress.