Tag: Pre workout for teens

According to most supplement manufacturers and health professionals, the recommended minimum age to take pre-workout is 18 due to the high-stimulant ingredients often included. Understanding the developmental and physiological differences between teenagers and adults is crucial before considering what is the youngest age you can take pre-workout.

The vast majority of thermogenic supplement manufacturers, including those producing OxyShred, state on their labels that the product is not intended for use by persons under 18 years of age. This critical warning is based on the potent ingredients and potential health risks for minors.