Skip to content

Tag: Pre workout meal prep

Explore our comprehensive collection of health articles in this category.

Is It Safe to Leave Mass Gainer Overnight?

5 min read
While dry mass gainer powder is shelf-stable, a mixed mass gainer shake, like any other dairy-based food product, is a perfect breeding ground for bacteria if left at room temperature. Can I leave Mass Gainer overnight? No, but you can safely store it if you follow specific guidelines to maintain its quality and safety.