Tag: Pre workout tingling

According to scientific research, the tingling sensation caused by pre-workout supplements, known as paresthesia, is a common and harmless side effect. Understanding how long does tingling last with pre-workout is key for managing this sensation and making informed decisions about your fitness routine.

According to a study published in the *Journal of the International Society of Sports Nutrition*, the tingling sensation known as paresthesia is a common, harmless side effect of the amino acid beta-alanine. This guide explains how to stop tingling from pre-workout effectively so you can focus on your training without distraction.