Tag: Prebiotic tea

According to the brand's FAQ, Halfday tea contains a naturally occurring amount of caffeine ranging from 25mg to 50mg, depending on the flavor. This places Halfday tea in the low-to-moderate caffeine category, making it an appealing option for those seeking a gentle energy lift without the intensity of coffee or standard energy drinks.

With studies suggesting that the average person consumes less than a third of their daily recommended fiber intake, the emergence of functional beverages like Halfday tea offers an interesting solution. This article delves into whether this prebiotic iced tea is truly a good choice for your overall health.