Do Prebiotics Help with IBS Symptoms? A Comprehensive Look
•
4 min read
According to the World Gastroenterology Organization, Irritable Bowel Syndrome (IBS) affects a significant portion of the global population, with prevalence ranging from 1.1% to 45%. This chronic and often debilitating condition has led many to explore alternative therapies, including the use of prebiotics to help with IBS symptoms. But what does the science say about their effectiveness and safety?
