Tag: Pregnancy and hibiscus

Studies indicate that drinking up to 24 ounces of hibiscus tea daily for up to six weeks is safe for most healthy adults. However, the question of whether too much hibiscus is bad for you depends on individual health, dosage, and potential interactions, making it crucial to understand the caveats.

While celebrated for its vibrant color and tart flavor, hibiscus is not safe for everyone due to its powerful bioactive compounds. Certain individuals, such as pregnant women and those with specific health conditions, should avoid it to prevent adverse side effects and health complications.