Tag: Pregnant and breastfeeding

While moderate consumption of sage tea is generally considered safe for most people, some species, particularly common sage, contain the compound thujone, which can be toxic if ingested in extremely large amounts. Understanding the potential side effects of drinking sage tea is crucial for safe use.

According to research, oolong tea contains caffeine and various compounds that can negatively impact certain individuals, with excessive consumption potentially causing issues ranging from mild headaches to irregular heartbeats. This guide explores who should not take oolong tea, detailing specific health conditions and lifestyle factors that warrant caution or avoidance.

According to a 2024 article published by the American Heart Association, an eight-hour time-restricted eating schedule was linked to a 91% higher risk of cardiovascular death in a study of over 20,000 adults. This startling finding underscores why it's critical to understand who shouldn't do intermittent fasting and to consult a doctor before starting any restrictive diet.