Tag: Pregnant women fish

According to the U.S. Food and Drug Administration (FDA), pregnant women, nursing mothers, and young children should not eat swordfish due to its high mercury content. While not entirely off-limits for all populations, its position at the top of the food chain means it accumulates significant levels of methylmercury, a potent neurotoxin.

According to scientific analysis, ono (also known as wahoo) is typically classified as a moderate-to-high mercury fish due to its predatory nature. This classification places it in a category that requires careful consideration for health-conscious consumers, directly addressing the common question: Is ono a high mercury fish?

Recent studies on seafood contamination show that larger, predatory fish tend to have higher mercury levels. This raises the important question: is Sankara fish high in mercury, and is it safe for everyone to eat regularly?