Tag: Prehistoric eating

Fossilized teeth and dental calculus provide tangible evidence that prehistoric human diets were more diverse than once believed, often containing a significant component of plants alongside animal protein. The reality of what foods primal humans ate challenges many modern dietary misconceptions, revealing a flexible and highly opportunistic approach to eating based on geographical location and season. Early humans were highly adaptable omnivores, not just meat-eaters, and their diet changed significantly over millions of years of evolution.

For millions of years, human ancestors relied on a highly adaptable, omnivorous diet that shifted with geography and climate. This historical perspective directly addresses the question of **what are humans originally supposed to eat?**, revealing that there was no single "original" human diet but rather a flexible eating pattern of whole, unprocessed foods.