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Tag: Premature ejaculation

Explore our comprehensive collection of health articles in this category.

Does Vitamin D Help with PE (Premature Ejaculation)?

4 min read
According to a study published in the *International Brazilian Journal of Urology*, men with acquired premature ejaculation often have lower serum vitamin D levels compared to men with normal sexual function. This correlation has sparked significant interest in whether vitamin D can be a viable treatment option.

What Exercises Can a Man Do to Last Longer?

3 min read
A 2023 review in *Trends in Urology and Men's Health* revealed that physical exercise can be as effective as some pharmacological treatments for premature ejaculation. This provides significant evidence that a man can improve his sexual stamina and confidence with a targeted exercise plan focused on pelvic floor strength, cardiovascular health, and stress reduction.

The Comprehensive Benefit of Arad Khurma: A Natural Unani Remedy

4 min read
Used for centuries in traditional Unani medicine, Majun Arad Khurma is a potent herbal remedy revered for its positive impact on male reproductive health. This unique formulation combines date powder (Arad Khurma) with other beneficial ingredients to address common issues such as low sperm count, premature ejaculation, and general weakness.

Can Supplements Make You Last Longer? Examining the Evidence

4 min read
According to the British Association of Urological Surgeons, somewhere between 20% and 30% of men are thought to experience premature ejaculation (PE), leading many to wonder, can supplements make you last longer? While the market is flooded with products promising to boost sexual stamina, experts caution that robust scientific evidence for their effectiveness is largely lacking. A handful of ingredients may show promise for specific deficiency-related issues, but behavioral techniques and lifestyle changes remain the most reliable strategies.