How many calories are in 100g of premium beef mince?
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4 min read
According to reputable nutrition sources, premium beef mince (typically 5% fat or less) contains approximately 137 to 179 calories per 100g when raw. The exact number of calories in 100g of premium beef mince depends heavily on the specific fat percentage, how it is prepared, and whether the fat is drained during cooking. This article provides a comprehensive overview of the caloric and nutritional information for this popular meat.
