Are Premium Saltine Crackers Healthy?
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4 min read
According to Healthline, a serving of regular saltine crackers contains about 6% of the daily value for sodium, revealing a key factor in their nutritional profile. But are premium saltine crackers healthy overall, or is this crunchy snack just a source of simple carbs and salt? This article explores their benefits and drawbacks, helping you make a more informed choice.