Tag: Premium feature

Tracking detailed nutrient intake is more effective for many users when pursuing their nutrition goals, according to MyFitnessPal data. To see macros per meal on MyFitnessPal, a Premium subscription is required, which unlocks the granular breakdown for each diary entry. A workaround for free users still allows for daily macro tracking.

Recent studies suggest that time-restricted eating, a form of intermittent fasting, may improve metabolic health. Many users turn to MyFitnessPal to support their health goals and wonder what are the intermittent fasting options on MyFitnessPal to effectively log their regimen.