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Tag: Premium features

Explore our comprehensive collection of health articles in this category.

How do I add a protein goal to MyFitnessPal?

4 min read
According to research, adequate protein intake is crucial for muscle repair, growth, and satiety, making it a key focus for many users. Understanding how to add a protein goal to MyFitnessPal is essential for anyone serious about optimizing their nutrition and achieving specific fitness objectives, from weight loss to muscle gain.

Is Nutritionix Free to Use for Calorie Tracking?

5 min read
Over 5 million people use Nutritionix's nutrition database every month for its vast and verified data, which powers their consumer tools and business solutions. A common question among new users is whether the platform is completely free or if there are costs involved for its main services, particularly the calorie-tracking app.

Yes, MyFitnessPal Does Recipes and So Much More

3 min read
According to a 2024 CNET article, MyFitnessPal's meal planning feature impressed reviewers with its ability to curate specific meal plans, which includes a wide variety of recipes. The app offers users a comprehensive set of tools, allowing them to not only track their daily calorie intake but also to manage and create custom recipes that fit their dietary needs and preferences.

Does MyFitnessPal Track Fat? A Complete Guide to Macro Monitoring

4 min read
According to a study published by Healthify, food-tracking apps like MyFitnessPal can help users gain a greater awareness of their dietary habits, including macronutrient intake. If you're asking, "Does MyFitnessPal track fat?" the answer is a definitive yes, for both free and premium users.

Can I track macros on MyFitnessPal? A Complete Guide

4 min read
According to a 2020 study, MyFitnessPal’s database is generally accurate for tracking major macronutrients like carbs, fat, and protein, making it a reliable tool for dietary analysis. Yes, you can effectively track macros on MyFitnessPal, but understanding the differences between the free and premium versions is key to maximizing its features.

Can MyFitnessPal Track Your Weekly Calories?

4 min read
According to MyFitnessPal's own data, users who consistently log their food are more likely to achieve their health goals. So, can MyFitnessPal track your weekly calories effectively? The short answer is yes, and this feature is a powerful tool for seeing beyond the day-to-day fluctuations of your diet and focusing on long-term trends.

Is there a free version of Eat This Much?

4 min read
According to user reviews on platforms like the App Store and Google Play, many people find Eat This Much to be a life-changing tool for simplifying meal planning. However, as with most digital services, a common question arises: "Is there a free version of Eat This Much?". The answer is yes, a basic, free account is available that offers some core functionality, but it is important to understand the differences between the free and premium plans.

Can You Track Macros with Lose It? A Premium Guide

5 min read
Over 57 million users have reportedly used Lose It! to achieve their weight loss goals, but many are curious about its capabilities beyond basic calorie counting. This guide addresses the common question of whether you can track macronutrients—protein, carbs, and fat—using the Lose It! app, detailing the steps and feature differences between the free and premium versions.

What Do You Get with MFP Premium? A Complete Feature Breakdown

4 min read
With over 200 million users worldwide, MyFitnessPal is a leading nutrition-tracking application. While its free version offers solid basic tools, a paid subscription to MFP Premium unlocks a suite of powerful features designed for more serious and personalized health tracking.